Trazodone causes drowsiness, so healthcare providers might prescribe it at a low dose to help you fall asleep more easily. Though trazodone (Desyrel) is better known as an antidepressant, it is often used to treat insomnia. Side effects: Ramelteon tends to cause less side effects compared to other sleeping medications and is not habit forming, but many people say it doesn’t work as well. It works in the same area of the body as melatonin - the body’s natural sleep hormone - to help promote sleep in a similar way. Ramelteon (Rozerem) is another choice for helping you fall asleep. If any of these side effects happen to you, discuss alternatives with your provider. Some of these medications can also cause people to hallucinate, have vivid nightmares, or perform actions like cooking and driving while asleep. They are associated with increased risk of death and memory problems. Side effects: These medications can be habit-forming and are not recommended for long-term use. Benzodiazepines for anxiety, like lorazepam (Ativan), might be prescribed if anxiety and insomnia are both issues. Some benzodiazepines like estazolam (Prosom) or triazolam (Halcion) are FDA-approved to treat insomnia. They can be taken as needed and usually work within an hour.īenzodiazepines are another option. Z-drugs like zolpidem (Ambien) and zaleplon (Sonata) are commonly prescribed to help you fall asleep, especially if you don’t have chronic insomnia. There are several options available, as outlined by the American Academy of Sleep Medicine. Most insomnia medications are better at helping you fall asleep, rather than helping you stay asleep. They may also ask you if you’re having any side effects and how often you needed to take the medication. Most providers will have you return to their office a few weeks after starting one of these medications to see if your sleep has improved at all. Non-benzodiazepine sedative hypnotics or “z-drugs” Prescription medications used to treat sleep disturbances generally fall within one of the following categories: Common prescription sleep medications for insomnia So make sure you let your provider know which is more troubling for you.
Some of these medications are better for helping you fall asleep, while others are better at helping you stay asleep. Other times, there is no easy explanation for why a person can’t sleep.ĭepending on the type of insomnia you have, your healthcare provider may recommend one or more of the following sleep medications. Insomnia might be caused by medications, pain conditions, or mental health issues like depression or anxiety. But it can also mean you have trouble staying asleep or you wake up too early and can’t get back to sleep. This can mean you have trouble falling asleep. Insomnia is when you have difficulty sleeping more than 3 days a week. With these caveats in mind, let’s dive into the different prescription and non-prescription medication options available to help with sleep. There is also no convincing evidence that sleep medications improve long-term health. Second, it’s best to take them only for short periods of time. First, these medications have significant risks. But there are some important things to keep in mind before you start taking medication for insomnia. If you have tried insomnia treatments like lifestyle changes and cognitive behavioral therapy without much improvement, you might be considering sleep medication. So you aren’t alone if you have difficulty falling asleep or staying asleep
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